Your body only needs a small number of vitamins and minerals every day. A varied diet generally provides enough of each vitamin and mineral. However, some people may need supplements to correct deficiencies of particular vitamins or minerals. 21 Again Vitamin C Chewable Amla flavored Capsules contain pure vitamin C which is highly bioavailable and helps to make up for vitamin C deficiency and ensure overall well-being. Vitamin C is a vital nutrient for health. It helps to form and maintains bones, skin, and blood vessels. It helps to fight disease-causing free radicals, minimizing oxidative stress and damage to your cells. Vitamin C chewable tablet is simply herbal and helps for skin whitening and hair growth.